“I have struggled with weight issues my entire adult life, drifting in and out of diets, starting and quitting programs, and watching my weight swing high and low with my emotions. Training with Brian has helped me to shake things up a bit, and to break with some bad habits. Brian taught me how to challenge myself by setting reasonable goals; how to celebrate my victories and how to push through my failures. I am a middle aged work in progress and fitness is my new hobby. Thanks, Brian.” -Vidonia Smith, 53